Net weight 120g
Our signature sunflower microgreens from Sunforest Greens are fresh, crunchy, and nutrient-dense, grown as sturdy green shoots with thick stems and broad, velvety leaves. They have a naturally nutty, slightly sweet flavour with a satisfying crunch, making them one of the most filling and texturally rich microgreens available. Popular in the health and wellness community, sunflower shoots are widely valued as a wholefood green that adds both substance and nutrition to everyday meals.
Flavour profile:
Nutty, mild, and naturally sweet.
Light sunflower seed flavour
Gentle earthy sweetness
Crisp, juicy crunch
Clean, fresh green finish
They are one of the most “substantial” microgreens, often used as a true leafy green base.
Best used with:
Smoothies (adds plant-based protein and thickness without bitterness)
Salads (as a hearty base green or mix-in)
Sandwiches and wraps (adds crunch and bulk)
Grain bowls and buddha bowls
Stir-fries and warm dishes (added at the end for texture)
Pesto or blended sauces (for a nutrient boost)
Garnish for soups and savoury plates
They’re especially popular in smoothies, where they blend easily while boosting nutrition without overpowering fruit flavours.
Nutritional highlights:
Sunflower microgreens are naturally rich in:
Plant protein (higher than many other microgreens)
Vitamins A, C, and E (supporting immune health, skin, and antioxidant protection)
B-complex vitamins (supporting energy metabolism)
Healthy fats and amino acids in small amounts from the seed energy stores
Minerals such as magnesium and iron
Antioxidants that help support overall cellular health
Sunflower microgreens are widely regarded as a “complete” microgreen due to their balance of protein, nutrients, and satisfying texture—making them a favourite for health-focused diets, especially in smoothies and raw food preparation.
Net weight 120g
Our signature sunflower microgreens from Sunforest Greens are fresh, crunchy, and nutrient-dense, grown as sturdy green shoots with thick stems and broad, velvety leaves. They have a naturally nutty, slightly sweet flavour with a satisfying crunch, making them one of the most filling and texturally rich microgreens available. Popular in the health and wellness community, sunflower shoots are widely valued as a wholefood green that adds both substance and nutrition to everyday meals.
Flavour profile:
Nutty, mild, and naturally sweet.
Light sunflower seed flavour
Gentle earthy sweetness
Crisp, juicy crunch
Clean, fresh green finish
They are one of the most “substantial” microgreens, often used as a true leafy green base.
Best used with:
Smoothies (adds plant-based protein and thickness without bitterness)
Salads (as a hearty base green or mix-in)
Sandwiches and wraps (adds crunch and bulk)
Grain bowls and buddha bowls
Stir-fries and warm dishes (added at the end for texture)
Pesto or blended sauces (for a nutrient boost)
Garnish for soups and savoury plates
They’re especially popular in smoothies, where they blend easily while boosting nutrition without overpowering fruit flavours.
Nutritional highlights:
Sunflower microgreens are naturally rich in:
Plant protein (higher than many other microgreens)
Vitamins A, C, and E (supporting immune health, skin, and antioxidant protection)
B-complex vitamins (supporting energy metabolism)
Healthy fats and amino acids in small amounts from the seed energy stores
Minerals such as magnesium and iron
Antioxidants that help support overall cellular health
Sunflower microgreens are widely regarded as a “complete” microgreen due to their balance of protein, nutrients, and satisfying texture—making them a favourite for health-focused diets, especially in smoothies and raw food preparation.
